Women Empowerment
This impactful workshop is designed to empower women to recognise and overcome toxic beliefs that can hinder their self-esteem and personal growth. We also address the critical issue of domestic abuse and how to re-frame self-sabotaging beliefs.
This impactful workshop is designed to empower women to recognise and overcome toxic beliefs that can hinder their self-esteem and personal growth. We also address the critical issue of domestic abuse and how to re-frame self-sabotaging beliefs.
This impactful workshop is designed to empower women to recognise and overcome toxic beliefs that can hinder their self-esteem and personal growth. We also address the critical issue of domestic abuse and how to re-frame self-sabotaging beliefs.
Key Objectives:
Understanding Toxic Beliefs: Explore common negative beliefs that women may internalise, such as feelings of unworthiness or inadequacy. Participants will learn how these beliefs can impact their lives and relationships.
Recognising Signs of Domestic Abuse: Gain awareness of the different forms of domestic abuse—emotional, physical, and psychological. Participants will learn to identify unhealthy relationship dynamics and understand that they are not alone.
Building Resilience: Through guided discussions and activities, participants will develop strategies for building self-esteem and resilience. This includes techniques for challenging and reframing toxic beliefs.
Creating a Supportive Network: Encourage participants to share their experiences in a safe, supportive environment, fostering connections that can lead to ongoing support and empowerment.
Who Should Attend:
This workshop is designed for women of all ages and backgrounds, particularly those who may be struggling with toxic beliefs or have experienced domestic abuse. Supportive allies and advocates are also welcome.
Format:
When delivering the workshop we encourage you to have interactive discussions, guest speakers, and practical resources to empower participants.
Outcome:
By the end of the workshop, participants will have a deeper understanding of toxic beliefs and their impact, as well as practical tools to challenge these beliefs. They will also be equipped with knowledge about domestic abuse and the resources available to seek help. Together, we will work towards healing, empowerment, and a brighter future.